Tuesday, May 11, 2010

The Kindest Act...Saying "No"...

One of life's important skill? Learning to say no. 

Do you find yourself living a life of obligations, exhausted from trying to please others?

When we define "being nice" as "being all things to all people," we overcommit, living the priorities of others. Getting comfortable with the discomfort, we don't consciously realize how we are diminishing the quality of our life.

"By trying to be everywhere at once, I am nowhere. By trying to be everyone to many, I am no one."

The solution?
Redefine "nice" and "polite." Practice honest, principle-centered dialogue.

Saying "no" is the kindest act you can do for yourself and others. Authenticity means saying what you mean and meaning what you say as it aligns to the greater principles of integrity and compassion. While it's easier said than done, you will be amazed at the level of respect you gain by establishing new, consistent boundaries based on truthfulness and integrity.

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